Caring for Your Family the Holistic Way

Caring for Your Family the Holistic Way

One of the most essential things in the life of a mother is all the various aspects of caring for her family.

A holistic approach means that considering physical, emotional, mental, and spiritual well-being when deciding what’s best for yourself and your family.

Here are tips on how you can care for your family from a holistic perspective.

Team Up with Receptive Health Providers

If you want to get your kids the best possible care, it requires effective communication with trusted medical and dental service providers. Some organisations make this their central mission – one example is Bowral Street Dental Practice.

A receptive health provider for your kids will inform you about all sorts of therapies and remedies, alternative and conventional.

This ensures your kids receive the best care and also limits parental anxiety related to their well-being.

Honour Each Family Member’s Natural Interests

It’s important to honour each member of your family’s preferences at all ages, and with all the variety of interests that may emerge over the years.

Kids autonomously invest time and energy in the things they love – so follow those interests and their learning and expertise in areas they are naturally drawn to will follow.

The added bonus of this approach is that they also learn to trust their own thinking, a powerful skill to take into adult life.

For example, if one member of your family is more into sports while another is interested in computers, Ensure you support them to make good choices and encourage your kids to pursue their self-determined interests.

Have More Family Dinners Together

A family that eats together stays together.

One important element to raising resilient, happy and healthy children is regular time spent with one another. Eating dinner together provides a ready-made ritual to ensure this happens every single day. Turn off those screens, take the toys off the table, and enjoy these precious moments.

What about when someone’s going through a rough patch?

A rough patch can come in many different forms, and it is always good to have a few tools in the toolbox.

We don’t ever wish for family members to feel unsupported in their most challenging times. So bear that in mind and offer your unconditional love and support – whilst always keeping your boundaries and balancing your giving with the knowledge that you are doing the best you can at any given moment.

Encourage Ethical Living

One of the simplest steps to take towards ethical living is reducing waste.

Buying less stuff and being conscious of where things will go when you’re finished with them makes a big difference.

These choices also model empathy and caring and work to expand your child’s circle of concern – a proven step towards their long-term wellbeing.

If you do not use something right away, consider whether or not you need it before purchasing it again. Another major step in ethical living is to consider the source of your utilities like electricity – are they renewable?

Raising your awareness of water usage, or if you can installing a grey-water system, is also a great idea.

To Sum It All Up

Caring for your family holistically is an evolving tapestry of ideas. Making small changes one at a time long term is far more sustainable than trying to change everything at once.

Sure you’ll have some missteps along the way, but as long as you’re always learning and improving yourself, change will inevitably come for you and your whole family.

Photo Credit: Sydney Family Photographer Northern Beaches

alena turley | creator, educator, martial artist
alena turley | creator, educator, martial artist

PS. Grab your spot on the Waitlist for the Soul Mama Academy – the holistic membership experience reconnecting mothers who feel lost – a pathway from surviving to thriving here

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