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alena turley | creator, educator, martial artist
Episode 37 | Joree Rose on Mindfulness, Integrating Trauma and Her Story from Surviving to Thriving

Episode 37 | Joree Rose on Mindfulness, Integrating Trauma and Her Story from Surviving to Thriving

This is the transcript of a conversation recorded for the Unboxable, Unstoppable Podcast with Alena Turley and Joree Rose. Find it on Apple Listen …
alena turley | creator, educator, martial artist
How to Use This Site

How to Use This Site

Welcome! The articles on this site are made with love and care for people just like you – the mothers, the papas, the grandparents, the …
alena turley | creator, educator, martial artist
International Women’s Day 2021 #choosetochallenge

International Women’s Day 2021 #choosetochallenge

How Do You Choose to Challenge? By training for a Black Belt, I choose to challenge that to train like a girl means to …
alena turley | creator, educator, martial artist
Ere Perez Ethical Makeup, Helping Me Face the World | Sponsored

Ere Perez Ethical Makeup, Helping Me Face the World | Sponsored

It’s not easy to find an ethical, natural makeup option that truly is the quality it promises to be. This is a story …
alena turley | creator, educator, martial artist
Green Broccoli Salad with Lemon Tahini

Green Broccoli Salad with Lemon Tahini

This one is a power-packed, gut boosting, energy-bringing vegetarian meal that I stumbled across whilst using some leftovers. Most of my best recipes are …
alena turley | creator, educator, martial artist
Swings and Roundabouts

Swings and Roundabouts

Life is just remembering and forgetting, a wise friend once said to me. This has proved to be true in so many ways. There …
alena turley | creator, educator, martial artist
DIY Happy Hair + Natural Good Riddance Lice Spray

DIY Happy Hair + Natural Good Riddance Lice Spray

Ever wondered how to get rid of super lice? Head lice are a pain at the best of times, but the latest strain of …
alena turley | creator, educator, martial artist
The Bookshelf

The Bookshelf

Now HERE, all in one place, the best books for women looking to level up, live more ethically ask some deeper questions (and get …
alena turley | creator, educator, martial artist
Unboxable, Unstoppable Podcast

Unboxable, Unstoppable Podcast

THE PODCAST PAGE HAS MOVED, CLICK HERE to visit the NEW SITE. Here’s a few noteworthy points about the podcast. It’s perfectly …
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HELLO

I'm Alena, an Aussie mother of three, equal parts loved-up and fired-up to support mothers who feel lost not only survive, but THRIVE. The Hub's accessible wisdom and love-filled community opens the door to a soulful and ethical life. Respectfully created on Gameraigal Land.

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