Soul Mama Hub

alena turley | creator, educator, martial artist

9 Simple Ways to Naturally Help You Beat a Virus

These 9 common sense, natural and practical tips can help you stay healthy in the current health crisis. …

alena turley | creator, educator, martial artist

Soothing Nutritional Anti-Viral Throat Syrup

Thank you to Leia from Blissful Being for this recipe for this simple, nutritional, soothing throat syrup. Great to use if you feel a …

alena turley | creator, educator, martial artist

Connection, and Why We Humans Need it So Very Much

EPISODE 14 OF THE UNBOXABLE, UNSTOPPABLE PODCAST SHOW NOTES Modern society, yada-yada. Western culture, yada-yada. We’ve heard it all before. So much so that …

alena turley | creator, educator, martial artist

Episode 2 | The unlikely link between Amelia Earhart and Jay Z – Women, Ageing and the Boldness of Being Ourselves

Show Notes My interview with the renowned surrealist sculptor, Robert Klippel can be found here. The Forbes.com interview of Justine Bateman about her …

alena turley | creator, educator, martial artist

Homemade Hand Sanitizer| Switch It Up Series

The chemical cocktails used to make store-bought hand sanitizers can be concerning for more writers than just this one. In recent times the American …

alena turley | creator, educator, martial artist

Ere Perez Ethical Makeup, Helping Me Face the World | Sponsored

It’s not easy to find an ethical, natural makeup option that truly is the quality it promises to be. This is a story …

alena turley | creator, educator, martial artist

Post Pregnancy Recovery, The Natural Way

Pregnancy ends. Always. In the vast majority of cases, it ends with the birth of a beautiful healthy baby and I dearly hope this …

alena turley | creator, educator, martial artist

Episode 14 : Teniele Arnold

In this very special episode, I talk to a woman who until now was a complete stranger. She struck me as someone who exemplifies …

alena turley | creator, educator, martial artist

Mana Blend | Super Food Powder for Health & Vitality

You might be wondering, what is this Mana Blend thing? Well I’m going to get straight to it – Mana is a blend …